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Busy-Day Pork Chops

Name: Busy-Day Pork Chops
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1/4 cup fat-free milk; 1/4 cup seasoned bread crumbs; 1/4 cup grated Parmesan cheese; 1/4 teaspoon salt; 1/4 teaspoon garlic powder; 1/8 teaspoon pepper; 4 boneless pork loin chops (4 ounces each); Cooking spray

53 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

Updated: May. 04, 2022

It was time to use or lose some pork chops I had in the fridge, so I dressed them in bread crumbs and Parmesan and baked them up. Necessity sure is the mother of invention, and in this case I invented an amazing healthy pork chop recipe. —Dee Maltby, Wayne, Ohio

Busy-Day Pork Chops Recipe photo by Taste of Home

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Ingredients

1/4 cup fat-free milk
1/4 cup seasoned bread crumbs
1/4 cup grated Parmesan cheese
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon pepper
4 boneless pork loin chops (4 ounces each)
Cooking spray

Directions

Preheat oven to 375°. Place milk in a shallow bowl. In another shallow bowl, toss bread crumbs with cheese and seasonings.
Dip pork chops in milk, then coat with crumb mixture. Place on a baking sheet coated with cooking spray; lightly spritz chops with cooking spray.
Bake 8-10 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes before serving.