Family and friends like to call me the slow-cooker queen. Of my many slow-cooked specialties, this is my husband's favorite. —Janet Phillips, Meadville, Pennsylvania
Pork Chop Dinner
Pork Chop Dinner
Prep Time
15 min
Cook Time
4 hours
Yield
6 servings
Ingredients
- 6 bone-in pork loin chops (7 ounces each)
- 1 tablespoon canola oil
- 1 large onion, sliced
- 1 medium green pepper, chopped
- 1 can (4 ounces) mushroom stems and pieces, drained
- 1 can (8 ounces) tomato sauce
- 1 tablespoon brown sugar
- 2 teaspoons Worcestershire sauce
- 1-1/2 teaspoons cider vinegar
- 1/2 teaspoon salt
- Optional: Baked potatoes or hot cooked rice
Directions
- In a skillet, brown pork chops on both sides in oil; drain. Place chops in a 3-qt. slow cooker. Add the onion, green pepper and mushrooms. In a bowl, combine the tomato sauce, brown sugar, Worcestershire sauce, vinegar and salt. Pour over meat and vegetables. Cover and cook on low for 4-5 hours or until meat is tender. If desired, serve with baked potatoes or hot cooked rice.
Nutrition Facts
1 serving: 338 calories, 19g fat (6g saturated fat), 97mg cholesterol, 527mg sodium, 8g carbohydrate (5g sugars, 2g fiber), 33g protein. Diabetic Exchanges: 4 lean meat, 1/2 fat.
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