Special Pork Chops
Total TimePrep/Total Time: 30 min.
- 6 boneless pork chops (6 ounces each)
- 1 tablespoon canola oil
- 1 jar (16 ounces) salsa
- In a large cast-iron or other ovenproof skillet, brown the pork chops in oil; drain any fat. Pour salsa over chops. Bake, uncovered, at 350° until a thermometer reads 145°, 20-25 minutes.
Nutrition Facts1 pork chop: 273 calories, 12g fat (4g saturated fat), 82mg cholesterol, 350mg sodium, 5g carbohydrate (3g sugars, 0 fiber), 33g protein. Diabetic Exchanges: 5 lean meat, 1/2 fat.
Feb 1, 2016
I had to reduce the recipe for 3 people. I used about 1/3 jar of salsa mixed with 1/2 cup water and a tsp of chicken bouillon powder. For some reason the chops were tough but the flavor was really good.
Jan 13, 2014
Love that this dish is so simple and my husband really liked it. Like others, I added shredded cheese.
Oct 8, 2013
So easy and tasty, my husband and I couldn't get enough. I like that you can use different flavor salsas for what ever mood you are in.
May 3, 2011
I was just trying something and this recipe was really good, I also added the cheese. But it had an great taste
Apr 12, 2010
Really flavorful and easy to make. I actually used Mango Salsa and it was delicious!
Jan 22, 2010
quick, easy, very good. i added sharp shredded cheese last 5 minutes of cooking. The thing I liked about this is that you don't have to go buy any more ingredients as most households have salsa.