Baked Parmesan Roughy

Total Time

Prep/Total Time: 25 min.


6 servings

Updated: Oct. 16, 2022
If you haven't tried it, flounder is a delicate and sweet fish. Bread it with cornflake-Parmesan mix and put it on the table in 25 minutes. —Patti Bailey, Chanute, KS


  • 3/4 cup crushed cornflakes
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 2 large eggs, lightly beaten
  • 2 tablespoons 2% milk
  • 2 pounds orange roughy or flounder fillets


  1. Preheat oven to 450°. In a large resealable plastic bag, combine cornflakes, cheese and salt. In a shallow bowl, combine eggs and milk. Dip fish fillets in egg mixture, then shake in cornflake mixture.
  2. Transfer to a greased 15x10x1-in. baking pan. Bake until fish just begins to flake easily with a fork, 15-20 minutes.