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Air-Fryer Garlic-Rosemary Brussels Sprouts

Total Time

Takes: 30 min.

Makes

4 servings

This air-fryer Brussels sprouts recipe is my go-to Thanksgiving side dish. It's healthy and easy, and it doesn't take very much time or effort to make. I usually use rosemary for my turkey, so this lets me use up some of the leftover herbs! —Elisabeth Larsen, Pleasant Grove, Utah

Ingredients

  • 3 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound Brussels sprouts, trimmed and halved
  • 1/2 cup panko bread crumbs
  • 1-1/2 teaspoons minced fresh rosemary

Directions

  1. Preheat air fryer to 350°. Place first 4 ingredients in a small microwave-safe bowl; microwave on high 30 seconds.
  2. Toss Brussels sprouts with 2 tablespoons oil mixture. Place Brussels sprouts on tray in air-fryer basket; cook 4-5 minutes. Stir sprouts. Cook until sprouts are lightly browned and near desired tenderness, about 8 minutes longer, stirring halfway through cooking time.
  3. Toss bread crumbs with rosemary and remaining oil mixture; sprinkle over sprouts. Continue cooking until crumbs are browned and sprouts are tender, 3-5 minutes. Serve immediately.

Air-Fryer Garlic-Rosemary Brussels Sprouts Tips

Which air fryer has the best ratings?

Air fryers have become a household staple for many people, thanks to their ability to replicate the crunchy taste of fried foods with little to no oil. But with so many models available today, it can be hard to choose one to suit your needs. Our Test Kitchen pros put several air fryers through the paces, considering each one’s features, ease of use and performance to find the best air fryer. Take a peek at our guide to buying an air fryer for more tips.

How long should I cook Brussels sprouts in an air fryer?

Our Test Kitchen found that cook times vary dramatically among different brands of air fryers. As a result, we give a wider-than-normal range for suggested cook times in our air-fryer recipes, like these Brussels sprouts. Begin checking at the first time listed and adjust as needed. For more tips on air frying, check out our air fryer cooking guide.

Are you supposed to peel Brussels sprouts?

When making Brussels sprouts, we recommend peeling away any wilted or dirty outer leaves before placing them in the air fryer.

Research contributed by Amy Glander, Taste of Home Book Editor

Nutrition Facts

3/4 cup: 164 calories, 11g fat (1g saturated fat), 0 cholesterol, 342mg sodium, 15g carbohydrate (3g sugars, 4g fiber), 5g protein. Diabetic exchanges: 2 fat, 1 vegetable, 1/2 starch.