Lemon-Pepper Brussels Sprouts
Total TimePrep/Total Time: 25 min.
- 2 pounds fresh or frozen brussels sprouts, thawed and halved
- 1 tablespoon butter
- 1 tablespoon canola oil
- 3 green onions, sliced
- 1 teaspoon lemon juice
- 1/2 teaspoon lemon-pepper seasoning
- 1/4 teaspoon salt
- In a large skillet over medium heat, cook the brussels sprouts in butter and oil for 10-12 minutes or until tender. Add the green onions, lemon juice, lemon-pepper and salt; cook 1 minute longer.
Nutrition Facts3/4 cup: 126 calories, 6g fat (2g saturated fat), 6mg cholesterol, 227mg sodium, 17g carbohydrate (4g sugars, 7g fiber), 6g protein. Diabetic Exchanges: 2 vegetable, 1 fat.
Oct 27, 2015
I liked this recipe too. Had to leave the salt out but I did use a salt substitute this time for seasoning and it was good. Added just a quarter tsp of nutmeg at the end for color.
Jan 4, 2011
I loved this recipe. My sister who doesn't even like brussel sprouts kept saying, no, she won't try them....after much prodding on my end, she gave in and went back for a full helping. She then asked for the recipe. I guess that say's it. You should always try new things and new ways of cooking old favorites. Not only did my sister love them, my guests at a dinner party loved them. The only alteration I would make to this recipe would be to make more!!
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