My roommate and I used to make garlicky Brussels sprouts at least twice a week. Now I make them as a healthy side for all sorts of occasions. —Katherine Moore-Colasurd, Cincinnati, Ohio
Garlic Roasted Brussels Sprouts
Garlic Roasted Brussels Sprouts
Prep Time
10 min
Cook Time
20 min
Yield
12 servings
Ingredients
- 2 pounds fresh Brussels sprouts, trimmed and halved
- 2 medium red onions, cut into 1-inch pieces
- 3 tablespoons olive oil
- 7 garlic cloves, finely chopped
- 1 teaspoon salt
- 1/2 teaspoon pepper
Directions
- Preheat oven to 425°. Divide Brussels sprouts and onions between 2 foil-lined 15x10x1-in. baking pans.
- In a small bowl, mix oil, garlic, salt and pepper; drizzle half of the mixture over each pan and toss to coat. Roast until tender, 20-25 minutes, stirring occasionally and switching position of pans halfway through.
Nutrition Facts
1/2 cup: 69 calories, 4g fat (1g saturated fat), 0 cholesterol, 215mg sodium, 8g carbohydrate (2g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
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