Garlic Roasted Brussels Sprouts

Total Time

Prep/Total: 30 min.


12 servings

Updated: Sep. 30, 2022
My roommate and I used to make garlicky Brussels sprouts at least twice a week. Now I make them as a healthy side for all sorts of occasions. —Katherine Moore-Colasurd, Cincinnati, Ohio
Garlic Roasted Brussels Sprouts Recipe photo by Taste of Home


  • 2 pounds fresh Brussels sprouts, trimmed and halved
  • 2 medium red onions, cut into 1-inch pieces
  • 3 tablespoons olive oil
  • 7 garlic cloves, finely chopped
  • 1 teaspoon salt
  • 1/2 teaspoon pepper


  1. Preheat oven to 425°. Divide Brussels sprouts and onions between 2 foil-lined 15x10x1-in. baking pans.
  2. In a small bowl, mix oil, garlic, salt and pepper; drizzle half of the mixture over each pan and toss to coat. Roast until tender, 20-25 minutes, stirring occasionally and switching position of pans halfway through.

Nutrition Facts

1/2 cup: 69 calories, 4g fat (1g saturated fat), 0 cholesterol, 215mg sodium, 8g carbohydrate (2g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.