Low-Sodium Recipes

Here's a versatile treat with a taste of the tropics. Change the recipe up a bit by using dried pineapples...

This salad tastes even more impressive than it looks. It has an incredible crunch thanks to the cucumbers, radishes and...

We love all the fresh fruits and vegetables that are available in the summer. This salad is one of our...

After I was diagnosed with multiple sclerosis in 2001, I embarked on a journey to improve my diet and live...

These assorted pressure-cooker grains are perfect together. A hearty breakfast is ready fast in the morning, making this healthy recipe...

While living away from Texas for a while, my boyfriend and I grew homesick for the spicy flavors of home....

Even homemade soups can be laden with unwanted salt. Here are 10 easy ways to cut the sodium in your...

Fresh cranberries and cranberry juice lend a satisfying sweet-tart taste to beef tenderloin. Serving plated dishes to guests makes for...

Katie Koziolek of Hartland, Minnesota shares this recipe for homemade flour and spinach tortillas. Use them when a recipe calls...

To ensure your family eats their veggies, why not top your beets with an irresistible orange glaze! —Taste of Home...

This colorful and crunchy concoction with a sweet-spicy coating is great for parties or just snacking, says field editor Virginia...

Brown sugar, bacon and cider vinegar season this simple side. I often make it for family and friends, and it...

This colorful, freshly-made salsa tastes wonderful on fish tacos. The garlic and veggies nicely complement the peach and mango flavors.—Marina...

A handful of ingredients and a microwave are all our home economists needed to create this terrific treatment for fresh...

The luscious sweet potato pecan recipe was handed down through my husband’s family, and it’s become a tradition for me...

When Sandy Moyer of Gilbertsville, Pennsylvania asked Light & Tasty to trim down her favorite site dish, we happily obliged....

This deliciously different entree features sweet grapes in a creamy Dijon sauce served atop golden chicken breast halves. The quick-to-fix...

With pretty bits of pineapple, these meatballs are sure to attract attention—and the sweet-tart sauce brings people back for seconds....

This round breads' chewy crust pairs well with a steaming mug of soup. The pretty color and robust flavor are...

This easy stir-fry combines the pasta with green pepper, mushrooms and tomatoes in an Italian-style sauce. I made up this...

A few moments are all you need to toss together this pretty salad and tangy classic dressing. It's a perfect...

We never feel like we're missing out on meat when this super supper is on the table. Not only is...

Are you getting a little tired of steamed broccoli? You may want to try this attractive broccoli-spinach combo salad from...

“My husband and I grow our own tomatoes and enjoy this simple, delicious salad all summer long,” shares Kim Bovino

“I never liked salmon until my husband, Jim, created this healthy, delicious entrée,” confesses Pat Ockerman. “Now, all we have...

Thanksgiving wouldn't be the same for Scott Jones without this sensational side dish. "The caramelized pecan topping is a great...

French-fry fans will fall for this easy oven-baked variety and never miss the fat. Try pairing the crispy potato wedges...

I've had this recipe for more than 20 years. They were good then...and just as great today! They're a fun...

This creamy, melt-in-your-mouth dip, served with assorted fruits, makes a refreshing accompaniment to a holiday cheese tray. —Trish Gehlhar, Ypsilanti,...