Healthy Eating Recipes & Tips

I love the velvety taste and texture of sweet potatoes. A friend served sweet potatoes cooked with peppers, and they...

My steak salad with avocado and radishes is a big plate of summer deliciousness. I sometimes add dried cranberries and...

Sweet, spicy and easy to make, this salad travels well in a cooler to picnics and summer gatherings. I love...

The spiced lamb in these stuffed pita pockets goes perfectly with cool cucumber and yogurt. It's like having your own...

This family favorite is the same recipe my grandmother used. Now with the magic of today's appliances, I can spend...

Enjoy all the flavors of Italian sausage sandwiches with this healthier alternative. —Lia Dellario, Middleport, New York

I love indulgent cream soups but not the fat that goes along with them. The velvety texture of this healthier...

I've taken my mother's milder recipe for chili and made it thicker and more robust. It's a favorite, especially in...

Our family has no links of any kind to Greece, but we always have such a marvelous time at the...

Our family is big on soup. This favorite is quick to make and very tasty, giving me plenty of time...

Because I’m always looking for ways to serve my family healthy and delicious food, I started experimenting with my go-to...

This thick and hearty soup is packed with colorful vegetables. It's wonderful for lunch alongside a healthy salad or a...

This is a nice warming soup on a chilly day. Lentils are so good for you, too! —Mary Smith, Columbia,...

Life can get really crazy with young children, but I never want to compromise when it comes to cooking. This...

Learn how to make a skinny margarita with plenty of fresh flavor—and fewer calories than the original cocktail.

The combination of pork and cherries has long been a favorite of mine. The hint of spice and chocolate in...

I always make this for family events and parties. It reminds me of all the fun barbecues and picnics over...

My husband, Jason, is the cook in our family. This is his recipe, inspired by his Colombian roots and our...

The popular Balanced Breaks snacks are packed with protein to satisfy your afternoon cravings. They're easy to make at home,...

I love this recipe because it’s healthy and almost effortless. The salmon always cooks to perfection and is ready in...

We love squash, but I got bored with fixing plain old squash and cheese. I decided to jazz it up...

I had never made or even eaten this dish before meeting my husband. Now I make it at least once...

Here's a regional favorite I grew to love after moving to the South, pressure-cooker black-eyed peas. You'll never want to...

I love the challenge of developing recipes for the fresh leek from my garden, a delicious but underused vegetable....

While traveling through Morocco, my wife and I fell in love with the complex flavors of the many tagines we...

This homemade applesauce is simple and down-home delicious. My family loves the things I make from scratch, and it's so...

This tasty vegetarian stew lets you take a break from meat. Adding the cream at the end gives it a...

Tomatoes and red pepper flakes add spicy zing to these saucy eggs. Serve them with toasted bread or sauteed polenta...

A rich blend of treasured spices turn nutritious bulgur and chickpeas into a tangy stew with just the right amount...