Healthy Eating Recipes & Tips

We love squash, but I got bored with fixing plain old squash and cheese. I decided to jazz it up...

I had never made or even eaten this dish before meeting my husband. Now I make it at least once...

Here's a regional favorite I grew to love after moving to the South, pressure-cooker black-eyed peas. You'll never want to...

I love the challenge of developing recipes for the fresh leek from my garden, a delicious but underused vegetable....

While traveling through Morocco, my wife and I fell in love with the complex flavors of the many tagines we...

This homemade applesauce is simple and down-home delicious. My family loves the things I make from scratch, and it's so...

This tasty vegetarian stew lets you take a break from meat. Adding the cream at the end gives it a...

Tomatoes and red pepper flakes add spicy zing to these saucy eggs. Serve them with toasted bread or sauteed polenta...

A rich blend of treasured spices turn nutritious bulgur and chickpeas into a tangy stew with just the right amount...

Here's a good-for-you dinner that's also a meal-in-one classic. Add a salad and, in just moments, call everyone to the...

Simple halibut with a burst of lemon comes together easily. Serve it with bread or, even better, try it with...

This Italian eggplant dip preps quickly and actually gets better as it stands. Serve it warm or at room temperature....

My family loves Chinese food, but it’s hard to find healthy choices in restaurants or at the grocery store, so...

Our updated version of a classic appetizer uses only half the egg yolks of traditional deviled eggs and calls for...

My Grandma Dot made rhubarb compote and always had some in the freezer when I came to visit. This breakfast...

I make chana masala, the classic Indian dish, in my slow cooker. Browning the onion, ginger and garlic first...

I came up with this recipe when I was preparing for a large party and wanted a healthy Tex-Mex chicken...

This recipe is similar to other Asian wraps but it's packed with even more deliciously healthy flavor. Instead of ordering...

I absolutely love this one-dish oatmeal. The steel-cut oats have so much flavor and texture. My family loves to sprinkle...

My strategy to get picky kids to eat healthy: Let everyone assemble their dinner at the table. We love these...

While in college, I studied abroad. A vegetarian at the time, I was pleasantly surprised by how delicious and diverse...

Just because you're watching what you eat doesn't mean you can't nosh on classic cookies, buttery biscotti and chocolate chip...

Ginger's anti-inflammatory properties can aid digestion and offer a slew of other health benefits. Find out how to make this...

Lately, turmeric is the health food everyone's talking about. Reap the benefits yourself by brewing a cup of "golden milk,"...

Eat yourself smart! These brain foods are loaded with omega-3s, iron, folate and antioxidants to keep your mind sharp and...

Eating healthy this summer doesn't have to be hard—just look to these skinny cookout side dishes for inspiration. Each of...

I'd like to say this dish was a brilliant idea that came from expert planning. But the truth is that...

These healthy dinners use spring produce and flavors to their fullest. Better yet, they'll be on the table in 30...

Not only do radishes add a delightful crunch to salads, they also help crunch extra calories and fat. These healthy...