Spicy Shrimp Wraps Recipe
Spicy Shrimp Wraps Recipe photo by Taste of Home

Spicy Shrimp Wraps Recipe

Publisher Photo
Here's a quick and easy recipe from Frankie Allen Mann of Warrior, Alabama that's deliciously big on seafood flavor and the sunny sweetness of mango. Coated with tasty taco seasoning, the cooked shrimp are tucked inside a tortilla wrap, along with coleslaw and dressed-up bottled salsa.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 6 servings

Ingredients

  • 1 cup salsa
  • 1 medium ripe mango, peeled, pitted and diced
  • 1 tablespoon ketchup
  • 1 envelope reduced-sodium taco seasoning
  • 1 tablespoon olive oil
  • 1 pound uncooked medium shrimp, peeled and deveined
  • 6 flour tortillas (10 inches), warmed
  • 1-1/2 cups coleslaw mix
  • 6 tablespoons reduced-fat sour cream

Nutritional Facts

wrap equals 374 calories, 9 g fat (2 g saturated fat), 97 mg cholesterol, 1,010 mg sodium, 46 g carbohydrate, 7 g fiber, 20 g protein. Diabetic Exchanges: 3 starch, 2 lean meat, 1 fat.

Directions

  1. In a small bowl, combine the salsa, mango and ketchup; set aside. In a large resealable plastic bag, combine taco seasoning and oil; add shrimp. Seal bag and shake to coat.
  2. In a nonstick skillet or wok, cook shrimp over medium-high heat for 2-3 minutes or until shrimp turn pink. Top tortillas with coleslaw mix, salsa mixture and shrimp. Fold bottom third of tortilla up over filling; fold sides over. Serve with sour cream. Yield: 6 servings.
Originally published as Spicy Shrimp Wraps in Light & Tasty August/September 2002, p56

Nutritional Facts

wrap equals 374 calories, 9 g fat (2 g saturated fat), 97 mg cholesterol, 1,010 mg sodium, 46 g carbohydrate, 7 g fiber, 20 g protein. Diabetic Exchanges: 3 starch, 2 lean meat, 1 fat.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Spicy Shrimp Wraps

AVERAGE RATING
   (16)
RATING DISTRIBUTION
5 Star
 (13)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (1)
MY REVIEW
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MY REVIEW
Reviewed Sep. 15, 2014

"Very tasty! I cut the recipe in half for the two of us and we really enjoy it. I like the idea of using mango salsa and will try it the next time."

MY REVIEW
Reviewed Aug. 11, 2013

"The combination of flavors was outstanding; even someone that doesn't usually care for shrimp thought it was really good. I used mild salsa, regular taco seasoning (since I couldn't locate reduced-sodium seasoning), Greek yogurt instead of sour cream, and also sliced cabbage instead of the bagged mix. I found that a good variation was cooked sliced chicken breast, shaken with the seasoning mix and then cooked as directed."

MY REVIEW
Reviewed Jun. 30, 2013

"Delicious and healthy too. Sometimes I substitute shredded lettuce for the cole slaw. Great either way."

MY REVIEW
Reviewed Apr. 26, 2012

"Sooooo good! I used jarred peach mango salsa as some other reviewers suggested. I also added sliced avocado...amazing!!"

MY REVIEW
Reviewed Aug. 11, 2011

"Very tasty! I used mango peach salsa and omitted the fresh mango and ketchup. I may add cilantro next time."

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