Spicy Shrimp Wraps
- 1 cup salsa
- 1 medium ripe mango, peeled, pitted and diced
- 1 tablespoon ketchup
- 1 envelope reduced-sodium taco seasoning
- 1 tablespoon olive oil
- 1 pound uncooked medium shrimp, peeled and deveined
- 6 flour tortillas (10 inches), warmed
- 1-1/2 cups coleslaw mix
- 6 tablespoons reduced-fat sour cream
- 1. In a small bowl, combine the salsa, mango and ketchup; set aside. In a large resealable plastic bag, combine taco seasoning and oil; add shrimp. Seal bag and shake to coat.
- 2. In a nonstick skillet or wok, cook shrimp over medium-high heat for 2-3 minutes or until shrimp turn pink. Top tortillas with coleslaw mix, salsa mixture and shrimp. Fold bottom third of tortilla up over filling; fold sides over. Serve with sour cream.
1 each: 374 calories, 9g fat (2g saturated fat), 97mg cholesterol, 1010mg sodium, 46g carbohydrate (11g sugars, 7g fiber), 20g protein.
Nov 3, 2015
Very tasty! I cut the recipe in half for the two of us and we really enjoy it. I like the idea of using mango salsa and will try it the next time.
One thing that did not work out for me was the instruction to combine the taco seasoning with the oil before coating the shrimp; it just made a lumpy mess. Since nobody else complained about it, there must either be a trick that I missed, or everyone knew better. Now I shake the shrimp with the taco seasoning and put the oil directly into the skillet.
Aug 11, 2013
The combination of flavors was outstanding; even someone that doesn't usually care for shrimp thought it was really good. I used mild salsa, regular taco seasoning (since I couldn't locate reduced-sodium seasoning), Greek yogurt instead of sour cream, and also sliced cabbage instead of the bagged mix. I found that a good variation was cooked sliced chicken breast, shaken with the seasoning mix and then cooked as directed.
Jun 30, 2013
Delicious and healthy too. Sometimes I substitute shredded lettuce for the cole slaw. Great either way.
Apr 26, 2012
Sooooo good! I used jarred peach mango salsa as some other reviewers suggested. I also added sliced avocado...amazing!!
Aug 11, 2011
Very tasty! I used mango peach salsa and omitted the fresh mango and ketchup. I may add cilantro next time.
Apr 1, 2011
I had this at a friend's house last week and it was delicious. She had all the ingredients out in separate bowls, so each guest could customize their wraps. I am making it next week for a different group of friends. Delicous just the way it is (although I may try it with a mango salsa/tomato salsa combo.)
Mar 16, 2011
These were yummy and filling. My husband's top recommendation "these are keepers!" I did change things a bit: I added Great Northern beans and used canned pineapple tidbits rather than the mango. Just wasn't sure about how to choose a good, ripe mango. We all loved the pineapple salsa; although I know you can buy mango salsa so might go that route next time.
Jan 31, 2011
Quick, simple, and tasty! My teenage daughter really enjoyed it. My five year old didn't care for the mangos in the salsa. I added white beans to the shrimp mix but other than that, I followed the recipe and will definitely make it again!
Jan 17, 2011
Coming from a picky eater - I loved it! Had never tried a mango salsa before; was super easy. Will be adding to my Supper in a Hurry list!
Nov 12, 2010
This one was great and we'll be making it again. We like it spicy, so I added more seasonings and only had cooked shrimp on hand and it was still great! We used corn shells and homemade coleslaw :)