Spicy Bronzed Chicken Recipe
Spicy Bronzed Chicken Recipe photo by Taste of Home

Spicy Bronzed Chicken Recipe

Publisher Photo
“My husband and I really like this recipe-and it tastes good cold, too,” says Kathy Rajkovich, stationed in St.Petersburg, Russia. “We love the leftovers for lunch or cut up on a salad.” The spicy blend makes a great coating for pork and fish, too. Round out the meal with iced tea and fresh fruit salad for dessert.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 4 boneless skinless chicken breasts (5 ounces each)
  • 1 teaspoon each garlic powder, salt and paprika
  • 1/2 teaspoon each onion powder, ground cumin, chili powder and pepper
  • 1/4 teaspoon cayenne pepper
  • 1/4 cup butter, melted

Nutritional Facts

1 chicken breast half equals 260 calories, 15 g fat (8 g saturated fat), 108 mg cholesterol, 743 mg sodium, 2 g carbohydrate, 1 g fiber, 29 g protein.

Directions

  1. Flatten chicken to 1/2-in. thickness. In a small bowl, combine seasonings. Dip chicken in butter; sprinkle with seasonings.
  2. In a large skillet, cook chicken over medium heat for 4-5 minutes on each side or until chicken juices run clear. Yield: 4 servings.
Originally published as Spicy Bronzed Chicken in Simple & Delicious July/August 2008, p23

Nutritional Facts

1 chicken breast half equals 260 calories, 15 g fat (8 g saturated fat), 108 mg cholesterol, 743 mg sodium, 2 g carbohydrate, 1 g fiber, 29 g protein.

Reviews for Spicy Bronzed Chicken

AVERAGE RATING
   (10)
RATING DISTRIBUTION
5 Star
 (6)
4 Star
 (3)
3 Star
 (0)
2 Star
 (1)
1 Star
 (0)
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MY REVIEW
Reviewed Jan. 23, 2014

"Easy, juicy, perfect balance of spices recipe!!!"

MY REVIEW
Reviewed Sep. 27, 2011

"My kids and their friends love this dish and ask for it often. They like to put the juice on their potatoes."

MY REVIEW
Reviewed May. 12, 2011

"We love this, and often slice it and toss with the Avocado Bacon salad. The heat isn't too much for my picky children."

MY REVIEW
Reviewed Jun. 24, 2010

"Fantastic recipe! Fast, easy and delicious!"

MY REVIEW
Reviewed Mar. 28, 2010

"My family loves this recipe."

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