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Herbed Chicken Caesar Salad Recipe
Herbed Chicken Caesar Salad Recipe photo by Taste of Home

Herbed Chicken Caesar Salad Recipe

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5
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This salad looks and tastes fancy but couldn't be easier to make. It's my husband's favorite dinner.—Kay Andersen, Bear, Delaware
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 2 servings

Ingredients

  • 2 boneless skinless chicken breast halves (1/2 pound)
  • 2 teaspoons olive oil
  • 1/8 teaspoon dried basil
  • 1/8 teaspoon dried oregano
  • 1/4 teaspoon garlic salt, optional
  • 1/4 teaspoon pepper
  • 1/4 teaspoon paprika
  • 4 cups torn romaine
  • 1 small tomato, thinly sliced
  • Creamy Caesar salad dressing
  • Caesar salad croutons, optional

Nutritional Facts

One serving (prepared without garlic salt and croutons and with 2 tablespoons fat-free salad dressing) equals 219 calories, 467 mg sodium, 73 mg cholesterol, 6 gm carbohydrate, 29 gm protein, 8 gm fat. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.

Directions

  1. Brush chicken with oil. Combine the basil, oregano, garlic salt if desired, pepper and paprika; sprinkle over chicken. Grill, uncovered, over medium-low heat for 12-15 minutes or until a meat thermometer reads 170°, turning several times.
  2. Arrange romaine and tomato on plates. Cut chicken into strips; arrange over salads. Drizzle with dressing. Sprinkle with croutons if desired. Yield: 2 servings.
Originally published as Chicken Caesar Salad in Taste of Home June/July 1999, p10

Nutritional Facts

One serving (prepared without garlic salt and croutons and with 2 tablespoons fat-free salad dressing) equals 219 calories, 467 mg sodium, 73 mg cholesterol, 6 gm carbohydrate, 29 gm protein, 8 gm fat. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Herbed Chicken Caesar Salad

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