Herbed Chicken Caesar Salad
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 2 servings.
This chicken Caesar salad looks and tastes fancy but couldn't be easier to make. It's my husband's favorite dinner.—Kay Andersen, Bear, Delaware
Ingredients
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2 boneless skinless chicken breast halves (1/2 pound)
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2 teaspoons olive oil
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1/8 teaspoon dried basil
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1/8 teaspoon dried oregano
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1/4 teaspoon garlic salt, optional
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1/4 teaspoon pepper
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1/4 teaspoon paprika
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4 cups torn romaine
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1 small tomato, thinly sliced
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Creamy Caesar salad dressing
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Caesar salad croutons, optional
Directions
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1.
Brush chicken with oil. Combine the basil, oregano, garlic salt if desired, pepper and paprika; sprinkle over chicken. Grill, uncovered, over medium-low heat for 12-15 minutes or until a thermometer reads 170°, turning several times.
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2.
Arrange romaine and tomato on plates. Cut chicken into strips; arrange over salads. Drizzle with dressing. Sprinkle with croutons if desired.
Nutrition Facts
1 each: 219 calories, 8g fat (0 saturated fat), 73mg cholesterol, 467mg sodium, 6g carbohydrate (0 sugars, 0 fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat.
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