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Chili Tortilla Bake Recipe
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Chili Tortilla Bake Recipe

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4.5 19 24
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A homestyle Tex-Mex casserole is all it takes to gather the whole family around the dinner table. With popular flavors and a bubbly cheese topping, you won't have to worry about leftovers. —Celine Weldy, Cave Creek, Arizona
TOTAL TIME: Prep: 20 min. Bake: 25 min.
MAKES:6 servings
TOTAL TIME: Prep: 20 min. Bake: 25 min.
MAKES: 6 servings

Ingredients

  • 1 pound extra-lean ground beef (95% lean)
  • 2 cans (8 ounces each) no-salt-added tomato sauce
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 cup frozen corn
  • 1 can (4 ounces) chopped green chilies
  • 2 tablespoons dried minced onion
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 6 whole wheat tortillas (8 inches)
  • 1 cup (4 ounces) shredded reduced-fat cheddar cheese

Nutritional Facts

1 piece: 413 calories, 11g fat (4g saturated fat), 56mg cholesterol, 590mg sodium, 47g carbohydrate (8g sugars, 8g fiber), 28g protein .

Directions

  1. In a large skillet, cook beef over medium heat until no longer pink. Stir in the tomato sauce, beans, corn, green chilies, onion, chili powder, cumin, garlic powder and oregano; heat through.
  2. In an 11x7-in. baking dish coated with cooking spray, layer half of the tortillas, beef mixture and cheese. Repeat layers. Bake, uncovered, at 350° for 25-30 minutes or until bubbly.
    Freeze option: Cool unbaked casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.
    Yield: 6 servings.
Originally published as Chili Tortilla Bake in Healthy Cooking October/November 2010, p39


Reviews for Chili Tortilla Bake

AVERAGE RATING
(24)
RATING DISTRIBUTION
5 Star
 (18)
4 Star
 (5)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
MichelleKTrapp User ID: 4802620 244803
Reviewed Mar. 2, 2016

"Simple & fairly quick to make! I didn't have tomato sauce, substituted tomato soup, turned out great! If you have eaters that don't like beans, you substitute refried beans."

MY REVIEW
swinny User ID: 1858482 242033
Reviewed Jan. 18, 2016

"Hubby and I both enjoyed this dish. Hubby had this over lettuce. Will definitely make again!!!"

MY REVIEW
Angel182009 User ID: 6228642 241720
Reviewed Jan. 14, 2016

"This is one recipe I'll be keeping in my stack of favorites. Full of flavor and I loved how affordable the ingredients were. I did double the amount of cheese and added another layer of tortillas."

MY REVIEW
JGa2595176 User ID: 496732 236139
Reviewed Nov. 1, 2015

"Our family enjoyed this recipe and would make again. Husband licked his plate! We added chopped avocados and sour cream as an optional topping at table, and everything else made as directed. Delicious."

MY REVIEW
ms11145 User ID: 1604521 230196
Reviewed Jul. 26, 2015

"Because I wanted it to taste like tamales, I subbed corn tortillas instead of the whole wheat tortillas. Took it to a potluck and didn't bring any home."

MY REVIEW
Medic 716 User ID: 4089259 192867
Reviewed Jun. 22, 2014

"very tasty and will make again!"

MY REVIEW
KrisKeel User ID: 7727089 175595
Reviewed Apr. 4, 2014

"My hubby really liked this one. I liked that it was healthy. Beans, corn and green chiles make a good combination."

MY REVIEW
Redpony2011 User ID: 6728775 212026
Reviewed Mar. 18, 2014

"Absolutely delicious! Lot of flavor and definitely a keeper in my recipe box!!"

MY REVIEW
loleson User ID: 2929537 114346
Reviewed Sep. 3, 2013

"I needed a quick ground beef recipe tonight that didn't include pasta and this fit wonderfully! I only had one can of tomato sauce, so I substituted one cup of spaghetti sauce and I added an extra cup of frozen sweet corn. I baked it in a 9x11 dish without problems. It will easily feed our family of four two meals this week."

MY REVIEW
visions of sugarplums User ID: 5573074 114345
Reviewed Apr. 4, 2012

"This turns out amazing every time. It has a great kick without being too much! It's one of my go-to healthy week night recipes when I don't have tons of time to kill. Wouldn't change a thing about it! Serve with a mexi salad for some added greens."

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