- 3 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon pepper
- 1/4 teaspoon salt
- 4 boneless skinless chicken breast halves (4 ounces each)
- 2 teaspoons canola oil
- 1 can (15 ounces) black beans, rinsed and drained
- 1 cup frozen corn
- 1 cup salsa
- 2 cups cooked brown rice
- Combine chili powder, cumin, pepper and salt; rub over chicken. In a large nonstick skillet coated with cooking spray, brown chicken in oil on both sides. Stir in beans, corn and salsa. Cover and cook over medium heat for 10-15 minutes or until a thermometer reads 165°.
- Slice chicken; serve with rice and bean mixture. Yield: 4 servings.
Sweet White Wine
Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.
Reviews for Black Bean Chicken with Rice
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"Delicious. Easy and speedy, yet makes for a good presentation."
"Lots of flavor! The leftovers were very good in tortillas as well."
"This was good. Very worthy of 4 stars, but not amazing."
"We all loved this. So easy to make and so few ingredients but so much flavor. We will definitely be making this one again."
"This saved the day because I had all the ingredients in my kitchen, and it was quick and good. Thanks!"