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Terrific Teriyaki Burgers Recipe

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82% would make again

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“Golden flecks of pineapple give these burgers a touch of sweetness, while the gingerroot adds some spice. Ground chicken works well in this recipe, too.” —Margaret Wilson of Hemet, California

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6 Servings
Prep: 20 min. Grill: 15 min.

Ingredients

1/4 cup ketchup
2 tablespoons reduced-sodium soy sauce
1 tablespoon brown sugar
1 tablespoon unsweetened crushed pineapple
1-1/2 teaspoons minced fresh gingerroot
1 garlic clove, minced
1/2 teaspoon sesame oil
BURGERS:
1 egg white, lightly beaten
1/3 cup dry bread crumbs
3 green onions, chopped
2 tablespoons unsweetened crushed pineapple
3/4 pound ground beef
3/4 pound lean ground turkey
6 slices unsweetened pineapple
6 hamburger buns, split and toasted
6 lettuce leaves
6 slices tomato

Directions

In a small bowl, combine the ketchup, soy sauce, brown sugar, pineapple, ginger, garlic and sesame oil; set aside.
In a large bowl, combine the egg white, bread crumbs, onions, crushed pineapple and 3 tablespoons reserved ketchup mixture. Crumble beef and turkey over mixture and mix well. Shape into six burgers.
Coat grill rack with cooking spray before starting the grill. Grill burgers, covered, over medium heat for 5-7 minutes on each side or until a meat thermometer reads 165° and juices run clear, brushing occasionally with remaining ketchup mixture.
Grill pineapple slices for 2-3 minutes on each side or until heated through. Serve burgers and pineapple on buns with lettuce and tomato. Yield: 6 servings.

Nutrition Facts: 1 burger equals 386 calories, 12 g fat (4 g saturated fat), 79 mg cholesterol, 677 mg sodium, 41 g carbohydrate, 2 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fruit.

Terrific Teriyaki Burgers published in Healthy Cooking June/July 2008, p35

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Reviews for Terrific Teriyaki Burgers (7)

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Terrific Teriyaki Burgers

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Reviewed on Oct. 30, 2009 by PucciBaby

My favorite burger recipe now! I used all ground beef instead of the turkey, held together great!

Reviewed on Jul. 14, 2009 by MikeSherrdon

Thanks for the recipe. It's going to be amazing

Reviewed on Jun. 15, 2009 by sbuffman

These were wonderful!

Reviewed on Mar. 19, 2009 by a.manda77

these are wonderful! a new family favorite

Reviewed on Aug. 22, 2008 by hollydeann

THese fell apart completely when I tried to cook them. I followed the recipe exactly and I ended up with Teriyaki Manwiches.

Reviewed on May. 23, 2008 by dawnrosanne

These were great. So tender and juicy. I would add a little more soy sauce to give it more of a kick. My 12 month old even liked them and she doesn't usually like ground beef. YUM!!

Reviewed on May. 21, 2008 by bobbibridgers

These were good and juicy, but several of my burgers fell apart when we tried to create a sandwich of them. I guess the ground turkey just doesn't stay together as well as ground beef. Also, I think there may have been just a little too much pineapple in these - in the sauce, in the burger and then a big slice on top. A little overwhelming for some of my diners.

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Terrific Teriyaki Burgers Recipe

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Ingredients