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"My 10-year-old son and I devised the recipe for this rich and comforting soup," shares Terrie Sowders of Carthage, Indiana. "Now it's a family favorite."
This recipe is:
Diabetic Friendly
Nutritional Analysis: 1-1/2 cups equals 343 calories, 12 g fat (6 g saturated fat), 66 mg cholesterol, 968 mg sodium, 33 g carbohydrate, 2 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.
Originally published as Creamy Chicken Corn Chowder in Cooking for 2 Spring 2005, p22
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Reviewed on Jul. 07, 2010 by lovelg&j
This was excellent!!!! I used a little to much pepper but my daughter even loved it(with a big glass of milk)! Thanks so much for the great recipe! Will make over and over and over again! It is quick and easy!!
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