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Cornmeal Oven-Fried Chicken Recipe

Cornmeal Oven-Fried Chicken Recipe photo by Taste of Home

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This dish perks up the dinner table. Its flavorful cornmeal/bread-crumb coating is a good variation form the usual.—Deborah Williams, Peoria, Arizona

This recipe is:

Diabetic Friendly

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Cornmeal Oven-Fried Chicken Recipe

Prep: 20 min. Bake: 40 min.

Yield: 6 Servings

20 40 60

Ingredients

1/2 cup dry bread crumbs
1/2 cup cornmeal
1/3 cup grated Parmesan cheese
1/4 cup minced fresh parsley or 4 teaspoons dried parsley flakes
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon onion powder
1/2 teaspoon dried thyme
1/2 teaspoon pepper
1/2 cup buttermilk
1 broiler/fryer chicken (3 to 4 pounds), cut up and skin removed
1 tablespoon butter, melted

Directions

In a large resealable plastic bag, combine the first nine ingredients. Place the buttermilk in a shallow bowl. Dip chicken in buttermilk, then add to bag, a few pieces at a time, and shake to coat.
Place in a 13-in. x 9-in. baking pan coated with cooking spray. Bake at 375° for 10 minutes; drizzle with butter. Bake 30-40 minutes longer or until juices run clear. Yield: 6 servings.

Nutritional Facts 1 serving equals 244 calories, 9 g fat (3 g saturated fat), 82 mg cholesterol, 303 mg sodium, 11 g carbohydrate, 1 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 fat.

Originally published as Cornmeal Oven-Fried Chicken in Taste of Home February/March 2009, p33

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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Reviews for Cornmeal Oven-Fried Chicken

Cornmeal Oven-Fried Chicken

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(1-10) of 17 reviews

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Reviewed on Apr. 28, 2011 by mrsvette

Wish there were more stars! This is the best chicken we've ever had! The entire meal was nothing but praises. Definitely made this a favorite.

Reviewed on Feb. 26, 2011 by bethwaterski

Best tasting oven-fried coating I have ever had. Could vary the spices and create different flavors.

Reviewed on Feb. 24, 2011 by johnsen

very good. will spice it up a bit next time.

Reviewed on Jan. 27, 2011 by myrk

The chicken is moist and tender. It taste good with hot sauce on it,too.

Reviewed on Jan. 28, 2010 by dedaniel

Just darned yummy. Guests raved as well!

Reviewed on Jan. 20, 2010 by plugginalong

I follow a gluten free diet, so I used GF corn flakes instead of the bread crumbs. This was so good!! It will definitely be on the list of keepers! My husband, who doesn't have to go GF, really enjoyed it, too!

Reviewed on Dec. 03, 2009 by euge1

loved this recipe would definately make again i didn't have buttermilk so i used reg milk with dijan mustard and added more spices husband loved it

Reviewed on Nov. 13, 2009 by realone

Very very good. I would and will definitely make again.

Reviewed on Apr. 26, 2009 by andrear121

This recipe is great paired with TOH's Creamy Bow Tie Pasta!

Reviewed on Apr. 05, 2009 by Derby1

Am disappointed cause I cannot get this recipe; I am not a subscriber to the magazines anymore. But I do use the oven fried chicken recipe all the time and I got it off the old BB.

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