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These frosty favorites are thrice as nice, lusciously layered with fresh strawberries, kiwifruit and peaches. A touch of honey adds to their natural sweetness. Plus, the pops' bright stripes are sure to light up kids' eyes!
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One ice pop equals 106 calories, trace fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 27 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 2 fruit.
Originally published as Striped Fruit Pops in Light & Tasty June/July 2003, p5
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Reviewed on Jun. 29, 2009 by DeanneCM
Yum! We used blueberries instead of the kiwi and the kids loved it. It was fun for them to help make as well. A new summer staple for our freezer. So much healthier than what you find at the store!
Reviewed on Jun. 23, 2009 by Alouette
Delicious. Granchildren found kiwi layer a little tart but ate it. Adults loved it all.
Reviewed on Jun. 18, 2009 by mbrobert
I made them in silicone cupcake holders for us. Very tasty--makes you think you are having a real dessert!mr4853
I made them in silicone cupcake holders for us. Very tasty--makes you think you are having a real dessert!
mr4853
Reviewed on Jun. 18, 2009 by suzi_q_44@hotmail.com
I used Splenda instead of honey. It tasted great. I did try blueberries instead of Kiwi. I didn't like it with blueberry. Next time I will try pineapple.
Reviewed on Jun. 11, 2009 by vc_gal
i made mine with splenda and they were delious. vyskar
Reviewed on Jun. 11, 2009 by annfox
RE: Striped Fruit Pops--Why not with Agave Nectar instead of honey for a lower glycenic treat?Annie
RE: Striped Fruit Pops--
Why not with Agave Nectar instead of honey for a lower glycenic treat?
Annie
Reviewed on Jun. 11, 2009 by SunnieB
can these be made with sweet n' low instead of honey? or at least cut down on the honey?
Reviewed on Jun. 11, 2009 by mcdade12
cee-jay usually its the 5 oz. cups you use in the bathroom hope this helps
Reviewed on Jun. 11, 2009 by cee-jay
These look good. Does anyone know what size cups or molds should be used? I'd appreciate your comments,
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