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“I created this recipe on a day when I had very few ingredients to work with,” says Stephanie Howard of Oakland, California. “If you like, you can add any type of meat to this casserole."
Nutritional Facts 1-1/3 cups equals 341 calories, 19 g fat (9 g saturated fat), 42 mg cholesterol, 903 mg sodium, 29 g carbohydrate, 4 g fiber, 12 g protein.
Originally published as Mediterranean Vegetable Casserole in Cooking for 2 Spring 2009, p61
The History of FetaFETA is a white, salty, semi-firm cheese. Traditionally it was made from sheep or goat's milk but is now also made with cow's milk. After feta is formed in a special mold, it's sliced into large pieces, salted and soaked in brine. Although feta cheese is mostly associated with Greek cooking, "feta" comes from the Italian word "fette", meaning slice of food.
FETA is a white, salty, semi-firm cheese. Traditionally it was made from sheep or goat's milk but is now also made with cow's milk. After feta is formed in a special mold, it's sliced into large pieces, salted and soaked in brine. Although feta cheese is mostly associated with Greek cooking, "feta" comes from the Italian word "fette", meaning slice of food.
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Reviewed on Feb. 26, 2011 by arkypam
I am trying to increase my repertoire of vegetarian dishes so I did not add meat. I made exactly as written but it seemed very bland. Perhaps it would have been better with meat. My husband asked me not to make it again. Sorry!
Reviewed on Aug. 15, 2010 by Foodie13
So delicious. Would definately make this again, really like the flavor from the sundried tomatoes mixed with the feta. So fast and easy too.
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