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Italian Vegetable Medley

Round out a variety of menus with this side dish that lends a delicious pop of color. “If you have them, use leftover veggies. People are always surprised at how easy this dish is!” Margaret Wilson - Sun City, CA
  • Total Time
    Prep/Total Time: 15 min.
  • Makes
    4 servings


  • 1 package (16 ounces) frozen broccoli vegetable blend
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon seasoned bread crumbs
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon seasoned salt
  • 1/8 teaspoon pepper
  • 1 tablespoon butter


  • Microwave vegetables according to package directions. Meanwhile, in a small bowl, combine the cheese, bread crumbs, garlic powder, seasoned salt and pepper. Drain vegetables; stir in butter. Sprinkle with cheese mixture.
Editor's Note
This recipe was tested with Land O'Lakes light stick butter.
Nutrition Facts
3/4 cup: 79 calories, 4g fat (2g saturated fat), 10mg cholesterol, 174mg sodium, 7g carbohydrate (0 sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

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Average Rating:
  • BobbysChicagoBAbe
    Dec 5, 2012

    OMG! This is sooooooooooooooo good! Plan to use the recipe with other vegetables. Even got my daughter to eat broccoli with this!

  • LibbiPeach
    Dec 31, 2011

    I concur with everyone else who already posted, a nice change from the normal side dish, very tasty, very easy to make.

  • obsessedwithfood
    Mar 20, 2011

    A very nice change of pace from the usual corn, beans, etc. Loved the flavor. Will keep this recipe handy. Very quick and easy. Served it with smoked pork chops and baked potatoes but I can see it as a side for almost anything.

  • valanddansmith
    May 24, 2010

    Quick, easy and tasty!!!

  • psomleva
    Mar 17, 2010

    Very easy to make! The perfect side dish for a variety of main courses.