If your family is resistant to eating vegetables, offer them this dish! Eggplant, zucchini, onion and yellow pepper are disguised in a beefy tomato sauce. - Betty Blandford, Johns Island, South Carolina
Herbed Beef Vegetable Casserole
Herbed Beef Vegetable Casserole
Prep Time
20 min
Cook Time
30 min
Yield
10 servings
Ingredients
- 2 pounds ground beef
- 1 medium eggplant, cubed
- 2 medium zucchini, cubed
- 1 medium onion, chopped
- 1 medium sweet yellow pepper
- 3 garlic cloves, minced
- 1 can (28 ounces) stewed tomatoes
- 1 cup cooked rice
- 1 cup shredded cheddar cheese, divided
- 1/2 cup beef broth
- 1/2 teaspoon each oregano, savory and thyme
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Directions
- In a Dutch oven, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Add the eggplant, zucchini, onion, yellow pepper and garlic; cook until tender. Add tomatoes, rice, 1/2 cup cheese, broth and seasonings; mix well.
- Transfer to a greased 13x9-in. baking dish. Sprinkle with the remaining cheese. Bake, uncovered, at 350° for 30 minutes or until heated through.
Nutrition Facts
1 each: 257 calories, 12g fat (6g saturated fat), 56mg cholesterol, 434mg sodium, 18g carbohydrate (8g sugars, 3g fiber), 21g protein.
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