Crab-Stuffed Mushrooms Recipe

Crab-Stuffed Mushrooms Recipe photo by Taste of Home

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“Mushroom caps plump with crabmeat make a wonderful appetizer for entertaining,” suggests Tonya Farmer, Iowa City, Iowa. She suggests using the recipe as a light entree, served on salad greens or with pasta.

This recipe is:

Diabetic Friendly

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Crab-Stuffed Mushrooms Recipe

Prep: 25 min. Bake: 15 min.

Yield: 30 Servings

25 15 40

Ingredients

1 medium tomato, seeded and diced
1/2 cup soft bread crumbs
2 tablespoons mayonnaise
1 tablespoon minced fresh parsley
1 garlic clove, minced
1/4 teaspoon salt
Dash cayenne pepper
1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
30 medium fresh mushrooms
1 tablespoon olive oil
1/4 cup shredded Parmesan cheese

Directions

In a large bowl, combine the first seven ingredients. Fold in crabmeat; set aside.
Remove and discard mushroom stems. Brush inside of mushroom caps with oil. Spoon 1-2 teaspoons of crab mixture into each cap; sprinkle with Parmesan cheese.
Place in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake at 400° for 15-20 minutes or until mushrooms are tender and filling is lightly browned. Serve warm. Yield: 2-1/2 dozen.

Nutritional Facts 1 stuffed mushroom equals 27 calories, 2 g fat (trace saturated fat), 6 mg cholesterol, 60 mg sodium, 1 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchange: 1/2 fat.

Originally published as Crab-Stuffed Mushrooms in Country Woman December/January 2008, p37