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Classic pops get a nutrition makeover and go gourmet when blackberries and mint collide in the freezer.—Myrna Campbell, Philomath, Oregon
This recipe is:
Nutritional Facts 1 pop equals 68 calories, trace fat (trace saturated fat), 0 cholesterol, 6 mg sodium, 17 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 1 starch.
Originally published as Blackberry Mint Pops in
Taste of Home
June/July 2011, p52
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