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Asian Turkey Lettuce Wraps Recipe

Asian Turkey Lettuce Wraps Recipe photo by Taste of Home

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Chopped frozen vegetables make these wraps a snap. Add some Asian chili sauce if you want to spice it up a bit. —Susan Riley, Allen, Texas

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Asian Turkey Lettuce Wraps Recipe

Prep/Total Time: 20 min.

Yield: 5 Servings

10 10 20

Ingredients

1-1/4 pounds extra-lean ground turkey
1 package (16 ounces) frozen stir-fry vegetable blend, thawed
1/3 cup reduced-sodium teriyaki sauce
1/4 cup hoisin sauce
3 tablespoons reduced-fat creamy peanut butter
2 tablespoons minced fresh gingerroot
1 tablespoon rice vinegar
1 tablespoon sesame oil
3 garlic cloves, minced
4 green onions, chopped
10 Boston lettuce leaves
Additional hoisin sauce, optional

Directions

In a large nonstick skillet coated with cooking spray, cook turkey over medium heat until no longer pink.
Coarsely chop stir-fry vegetables; add to the pan. Stir in the teriyaki sauce, hoisin sauce, peanut butter, ginger, vinegar and oil. Stir-fry over medium-high heat for 5 minutes. Add garlic; cook 1 minute longer.
Remove from the heat; stir in onions. Place a scant 1/2 cup turkey mixture on each lettuce leaf; fold lettuce over filling. Serve with additional hoisin sauce if desired. Yield: 5 servings.

Nutritional Facts 2 wraps (calculated without additional hoisin sauce) equals 275 calories, 8 g fat (1 g saturated fat), 45 mg cholesterol, 686 mg sodium, 19 g carbohydrate, 4 g fiber, 34 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable, 1 fat.

Originally published as Asian Turkey Lettuce Wraps in Healthy Cooking April/May 2008, p37

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Reviews for Asian Turkey Lettuce Wraps

Asian Turkey Lettuce Wraps

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Reviewed on Mar. 07, 2011 by TiffanyToo

WOW! This was really fantastic.

Reviewed on Jan. 31, 2011 by ashhazie

These are amazing. PF Changs has nothing on this recipe!

Reviewed on Jan. 16, 2011 by lrohrer

Made these for lunch today and the family loved it!!! Used regular peanut butter so not as healthy calorie wise, but delicious! Will definitely make again!!!

Reviewed on Jan. 13, 2011 by ace4087

My whole family loved this recipe. No leftovers.

Reviewed on Dec. 18, 2010 by btaylor123

Loved these--lower cal and healthier than similar recipes I've had in restaurants. Will make again, but will probably add more ginger, and maybe some chili oil to spice them up a bit, also maybe more hoisin. I made a separate peanut butter-based dipping sauce to go with, and it was an excellent flavor combination.

Reviewed on Nov. 12, 2010 by pkwatts25

made this for my husband and i think the peanut butter was not a good flavor with the other ingredients. would not make again

Reviewed on Nov. 12, 2010 by onlyoneincolor

These wraps are delicious! Even my husband who hates vegetables loved them! I'll definitely be making them again very soon and probably using them for a dish at our wedding vow renewal since it will be Asian themed! Thanks for the great recipe!

Reviewed on Aug. 27, 2010 by millsma

Very good taste. Lean ground turkey can be bland but this reciped really jazzed it up. Kids ate them on tortillas, lettuce wraps for mom. Plan to keep making theses to use for my lunches instead of lunchmeat.