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These tender sirloin strips from Joe Varga of Collingswood, New Jersey are marinated in a soy sauce mixture that gives them a wonderful Asian flavor. For a more ethnic version, you could use Japanese rice wine (sake). The beef strips can also be grilled.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 3 ounces cooked beef (calculated without rice) equals 195 calories, 7 g fat (2 g saturated fat), 63 mg cholesterol, 436 mg sodium, 8 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.
Originally published as Asian Beef Strips in Cooking for 2 Fall 2008, p62
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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