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Asian Turkey Burgers

Jeanette Saskowski uses garlic, ginger and soy sauce to turn ground turkey into moist tender patties. "They're winners at my house," says the Antioch, Tennessee cook. Plus, the flavorful fare is frugal as well at only 45¢ a burger.
  • Total Time
    Prep/Total Time: 20 min.
  • Makes
    4 servings

Ingredients

  • 1 egg white
  • 1 tablespoon soy sauce
  • 1/2 cup dry bread crumbs
  • 1 tablespoon finely chopped onion
  • 1 garlic clove, minced
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon pepper
  • 12 ounces ground turkey

Directions

  • In a large bowl, combine the first seven ingredients. Crumble turkey over mixture and mix just until combined. Shape into four patties. In a nonstick skillet coated with cooking spray, cook turkey over medium heat for 6-8 minutes on each side or until a thermometer reaches 165°.
Nutrition Facts
1 each: 233 calories, 13g fat (4g saturated fat), 58mg cholesterol, 448mg sodium, 11g carbohydrate (1g sugars, 0 fiber), 17g protein.

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