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Zucchini Boats

Name: Zucchini Boats
Prep time: 35 min
Cook time: 25 min
Total time: 60 min
Yield: 4 servings.
Ingredients: 2 medium zucchini (about 8 inches); 3/4 pound ground beef; 1 small onion, chopped; 1/2 cup chopped fresh mushrooms; 1/2 cup chopped sweet red pepper; 1/2 cup chopped green pepper; 1 cup shredded cheddar cheese, divided; 2 tablespoons ketchup; Salt and pepper to taste

39 reviews

Test Kitchen Approved

Total Time

Prep: 35 min. Bake: 25 min.

Makes

4 servings

Updated: Apr. 17, 2023

After working hard all our lives and raising a family, we're now enjoying a simpler life. Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. —Mrs. C. Thon, Atlin, British Columbia

Ingredients

2 medium zucchini (about 8 inches)
3/4 pound ground beef
1 small onion, chopped
1/2 cup chopped fresh mushrooms
1/2 cup chopped sweet red pepper
1/2 cup chopped green pepper
1 cup shredded cheddar cheese, divided
2 tablespoons ketchup
Salt and pepper to taste

Directions

Trim the ends off zucchini. Cut zucchini in half lengthwise; scoop out pulp, leaving 1/2-in. shells. Finely chop pulp.
In a skillet, cook beef, zucchini pulp, onion, mushrooms and peppers over medium heat until meat is no longer pink; drain. Remove from the heat. Add 1/2 cup cheese, ketchup, salt and pepper; mix well. Spoon into the zucchini shells. Place in a greased 13x9-in. baking dish. Sprinkle with remaining cheese.
Bake, uncovered, at 350° until zucchini is tender, 25-30 minutes.

Nutrition Facts

1 stuffed zucchini half: 312 calories, 20g fat (9g saturated fat), 81mg cholesterol, 337mg sodium, 10g carbohydrate (6g sugars, 2g fiber), 24g protein.

Zucchini Boats

Ingredients

Directions

Nutrition Facts

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