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Smothered Round Steak

Try less expensive round steak and gravy served over egg noodles for a hearty meal. Meaty and chock full of veggies, this slow-cooker creation will take the worry out of what's-for-supper any weeknight. Kathy Garret - Camden, West Virginia
  • Total Time
    Prep: 15 min. Cook: 6 hours
  • Makes
    4 servings

Ingredients

  • 1-1/2 pounds beef top round steak, cut into strips
  • 1/3 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 large onion, sliced
  • 1 large green pepper, sliced
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 jar (4 ounces) sliced mushrooms, drained
  • 3 tablespoons reduced-sodium soy sauce
  • 2 tablespoons molasses
  • Hot cooked egg noodles, optional

Directions

  • In a 3-qt. slow cooker, toss beef with flour, salt and pepper. Stir in all remaining ingredients except noodles.
  • Cook, covered, on low until meat is tender, 6-8 hours. If desired, serve with noodles.
Nutrition Facts
1-1/4 cups beef mixture: 335 calories, 6g fat (2g saturated fat), 95mg cholesterol, 1064mg sodium, 28g carbohydrate (14g sugars, 4g fiber), 42g protein.

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