Louisiana Round Steak

Name: Louisiana Round Steak
Prep time: 20 min
Cook time: 7 h
Total time: 7 h 20 min
Yield: 6 servings.
Ingredients: 2 pounds sweet potatoes, peeled and cut into 1-inch pieces; 1 large onion, chopped; 1 medium green pepper, sliced; 2 beef top round steaks (3/4 inch thick and 1 pound each); 1 teaspoon salt, divided; 2 tablespoons olive oil; 1 garlic clove, minced; 3 tablespoons all-purpose flour; 1 can (28 ounces) diced tomatoes, undrained; 1/2 cup beef broth; 1 teaspoon sugar; 1/2 teaspoon dried thyme; 1/2 teaspoon pepper; 1/4 teaspoon hot pepper sauce

This beefy main dish is always a big hit with the men in our family. After simmering in a slow cooker, the steak takes on a robust taste, and the filling portions are just what we love. —Megan Rohlck, Vermillion, South Dakota

Ingredients

2 pounds sweet potatoes, peeled and cut into 1-inch pieces
1 large onion, chopped
1 medium green pepper, sliced
2 beef top round steaks (3/4 inch thick and 1 pound each)
1 teaspoon salt, divided
2 tablespoons olive oil
1 garlic clove, minced
3 tablespoons all-purpose flour
1 can (28 ounces) diced tomatoes, undrained
1/2 cup beef broth
1 teaspoon sugar
1/2 teaspoon dried thyme
1/2 teaspoon pepper
1/4 teaspoon hot pepper sauce

Directions

Place the sweet potatoes, onion and green pepper in a 6-qt. slow cooker. Cut each steak into three serving-size pieces; sprinkle with 1/2 teaspoon salt. In a large skillet over medium heat, brown steaks in oil in batches on both sides. Place steaks over vegetables, reserving drippings in pan.
Add garlic to drippings; cook and stir for 1 minute. Stir in flour until blended. Stir in the remaining ingredients and remaining salt. Bring to a boil, stirring constantly. Cook and stir for 4-5 minutes or until thickened. Pour over meat. Cover and cook on low for 7-9 hours or until beef is tender.

Nutrition Facts

1 steak with 1-1/4 cups tomato mixture: 576 calories, 14g fat (4g saturated fat), 170mg cholesterol, 1031mg sodium, 37g carbohydrate (16g sugars, 5g fiber), 71g protein.

Originally published as Louisiana Round Steak in Taste of Home Everyday Slow Cooker & One Dish Recipes 2013

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Tianaslife

Nov 1, 2016

Cut the steaks in half the thickness, pounded it a little to tenderizer. Added a cup extra beef broth and a cup of cooked quinoa. Put everything in Crock-Pot and cooked on high for 3.5 hours, turned out great. Will make again
mbrovitz

Nov 20, 2015

yummy!