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Skillet Chicken Burritos

Name: Skillet Chicken Burritos
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8 servings.
Cuisine: North America, Mexican
Ingredients: 1 cup reduced-fat sour cream; 1/4 cup chopped fresh cilantro; 2 tablespoons chopped pickled jalapeno slices; 2 teaspoons chopped onion; 2 teaspoons Dijon mustard; 1 teaspoon grated lime zest; BURRITOS:; 2 cups cubed cooked chicken breast; 1 can (15 ounces) black beans, rinsed and drained; 1 can (11 ounces) Mexicorn, drained; 1 cup shredded reduced-fat cheddar cheese; 1/4 teaspoon salt; 8 whole wheat tortillas (8 inches), warmed; Cooking spray; Salsa, optional

7 reviews

Contest Winner

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

8 servings

This is a go-to dish when I'm in a rush to make dinner. Preparing them in the skillet not only saves time, it gives the burritos a crispy outside and ooey-gooey inside. —Scarlett Elrod, Newnan, Georgia

Skillet Chicken Burritos Recipe photo by Taste of Home

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Ingredients

1 cup reduced-fat sour cream
1/4 cup chopped fresh cilantro
2 tablespoons chopped pickled jalapeno slices
2 teaspoons chopped onion
2 teaspoons Dijon mustard
1 teaspoon grated lime zest
BURRITOS:
2 cups cubed cooked chicken breast
1 can (15 ounces) black beans, rinsed and drained
1 can (11 ounces) Mexicorn, drained
1 cup shredded reduced-fat cheddar cheese
1/4 teaspoon salt
8 whole wheat tortillas (8 inches), warmed
Cooking spray
Salsa, optional

Directions

In a small bowl, combine the first six ingredients. In a large bowl, combine the chicken, beans, corn, cheese, salt and 1/2 cup sour cream mixture. Spoon 1/2 cup chicken mixture on each tortilla. Fold sides and ends over filling and roll up. Spritz both sides with cooking spray.
In a large nonstick skillet or griddle coated with cooking spray, cook burritos in batches over medium heat for 3-4 minutes on each side or until golden brown. Serve with remaining sour cream mixture and salsa if desired.

Nutrition Facts

1 burrito with 1 tablespoon sour cream mixture (calculated without salsa): 349 calories, 10 g fat (4 g saturated fat), 46 mg cholesterol, 770 mg sodium, 40 g carbohydrate (6 g sugars, 5 g fiber), 23 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch.

Skillet Chicken Burritos

Total Time

Makes

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Ingredients

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