Name: Pork Chops with Blackberry Sauce
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 4 bone-in pork loin chops (7 ounces each); 1/4 cup seedless blackberry spreadable fruit; 3 tablespoons ketchup; 1/4 teaspoon minced garlic; 1/4 teaspoon prepared mustard; 1/4 teaspoon cornstarch; 1 tablespoon A.1. steak sauce

Quick, easy and oh-so-good! Try these tender chops any busy weeknight or weekend. Priscilla Gilbert – Indian Harbour Beach, FL

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Pork Chops with Blackberry Sauce

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Yield:4 servings

Prep:10 min

Cook:10 min

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Ingredients

4 bone-in pork loin chops (7 ounces each)
1/4 cup seedless blackberry spreadable fruit
3 tablespoons ketchup
1/4 teaspoon minced garlic
1/4 teaspoon prepared mustard
1/4 teaspoon cornstarch
1 tablespoon A.1. steak sauce

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Directions

Broil chops 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving.

Meanwhile, in a small saucepan, combine the spreadable fruit, ketchup, garlic and mustard. Bring to a boil. Combine cornstarch and steak sauce until smooth. Gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork chops.

Nutrition Facts

1 each: 261 calories, 8g fat (3g saturated fat), 86mg cholesterol, 279mg sodium, 14g carbohydrate (12g sugars, 0 fiber), 30g protein. Diabetic Exchanges: 4 lean meat, 1 starch.