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Blackberry-Sauced Pork Chops

My family loved these chops from the first time I fixed them. They're as tasty in a skillet as they are grilled, so you can eat them all year long. The sauce is also fantastic with chicken. —Priscilla Gilbert, Indian Harbour Beach, Florida
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    4 servings


  • 1/2 cup seedless blackberry spreadable fruit
  • 1 tablespoon lemon juice
  • 1 tablespoon reduced-sodium soy sauce
  • Dash ground cinnamon
  • 4 boneless pork loin chops (5 ounces each)
  • 2 teaspoons steak seasoning
  • 2 teaspoons olive oil
  • 1 cup fresh blackberries


  • In a small saucepan, combine spreadable fruit, lemon juice, soy sauce and cinnamon. Cook and stir over low heat until spreadable fruit is melted. Remove from heat.
  • Sprinkle pork chops with steak seasoning. In a large nonstick skillet coated with cooking spray, heat oil over medium heat. Add pork chops; cook 5-7 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes. Serve with sauce and blackberries.
Nutrition Facts
1 pork chop with 2 tablespoons sauce and 1/4 cup berries: 311 calories, 10g fat (3g saturated fat), 68mg cholesterol, 531mg sodium, 25g carbohydrate (19g sugars, 2g fiber), 28g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch, 1/2 fat.
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Average Rating:
  • brookestahl
    Aug 21, 2014

    "This one's a keeper" was what my husband said! I used some black raspberry jam I had on hand and only had teriyaki sauce instead of soy- but it was delicious! I also brined the chops for 2 hrs beforehand which helped them not dry out in cooking .

  • Dutton31
    Jul 19, 2013

    Internal temp. should be 145 not 160 as that dries pork out to much. Other then that it is good.

  • Preparing 4 Rain
    Apr 1, 2011

    No comment left

  • apedgoni
    Jul 18, 2010

    No comment left

  • KelliT
    Jun 30, 2010

    This was SO simple, & we loved it! My husband commented on how it looked & tasted as if it were from a restaurant. I used raspberry seedless jam instead of blackberry, & mixed fresh black & raspberries on top. Delicious!

  • MaryDon
    Jun 27, 2010

    Sauce was especially good. Guests raved about it.

  • LezaW
    Sep 12, 2007

    No comment left