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Pork Chops with Blue Cheese Sauce

Sometimes a sauce is just a sauce, but with these tender chops, it really makes the dish. If you like a little spice, mix a pinch of nutmeg with the black pepper before you sprinkle it on the meat. —Kathleen Specht, Clinton, Montana
  • Total Time
    Prep/Total Time: 25 min.
  • Makes
    4 servings


  • 4 bone-in pork loin chops (7 ounces each)
  • 1 teaspoon coarsely ground pepper
  • 1 teaspoon butter
  • 1 green onion, finely chopped
  • 1 garlic clove, minced
  • 1 tablespoon all-purpose flour
  • 2/3 cup fat-free milk
  • 3 tablespoons crumbled blue cheese
  • 1 tablespoon white wine or reduced-sodium chicken broth


  • Preheat broiler. Sprinkle pork chops on both sides with pepper; place on a broiler pan coated with cooking spray. Broil 4-5 in. from heat 4-5 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes before serving.
  • Meanwhile, in a small saucepan, heat butter over medium-high heat. Add green onion and garlic; cook and stir until tender. Stir in flour until blended; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened. Add cheese and wine; heat through. Serve chops with sauce.
Nutrition Facts
1 pork chop with 3 tablespoons sauce: 263 calories, 11g fat (5g saturated fat), 94mg cholesterol, 176mg sodium, 5g carbohydrate (2g sugars, 0 fiber), 33g protein. Diabetic Exchanges: 5 lean meat, 1/2 fat.

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  • scubacas
    Nov 18, 2016

    It doesn't get any easier or quicker than this...fantastic sauce that is tangy and yummy!

  • wkayb
    Feb 16, 2015

    this is a really good recipe I will definitely make these again.

  • ppolen
    Jan 30, 2015

    Very tasty sauce! Even my pork chop-hating daughter loves this one!

  • j_sirianni
    Aug 2, 2014

    I have made this several times. I usually only have regular onion on hand so I use that instead of the green onion. I have also never used the tablespoon of chicken broth, just so i didn't have to open a brand new can for that little bit. It still turns out great! My husband loves it. A recipe we go to again and again.

  • annrms
    Apr 7, 2014

    We thoroughly enjoyed these pork chops. They were easy to make. I made the sauce before cooking the chops and kept it warm. We loved the taste.... Makes an elegant presentation. I agree, the nutmeg was a great addition to the pepper.

  • khegeman
    Jun 26, 2013

    No comment left

  • ShawnyD
    Feb 23, 2013

    Husband and I loved the this recipe! Made it exactly as written. Will do this again.

  • foodchickie
    Feb 20, 2013

    This recipe is easy and is most delicious.

  • Colnight
    Oct 15, 2012

    Had taken out some pork chops for dinner for my husband, but he had to leave to work early. He's a plain guy, nothing on. So I ended up making them just for myself, and I wanted something different than plain. Found this recipe, was this ever good and easy. Will make it again.

  • TessaMB
    Mar 26, 2012

    Deceptively simple to make and delicious. Easy enough for a week night dinner but fancy enough to serve to company. Im adding this recipe to my do again list.