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Poppy Seed Salad Dressing

Total Time

Prep/Total Time: 5 min.


1-1/3 cups

Updated: Sep. 30, 2022
"This sweet simple dressing is especially good on a spinach or lettuce salad topped with fresh orange sections and sliced strawberries," reports Debbie Snyder from her home in Kalispell, Montana. "We also like it on a tossed vegetable salad."


  • 1 cup vegetable oil
  • 1/3 cup cider vinegar
  • 1/2 cup sugar
  • 1 tablespoon poppy seeds
  • 1 teaspoon salt
  • 1 teaspoon ground mustard
  • Salad greens and vegetables of your choice


  1. In a jar with a tight-fitting lid, combine the first six ingredients; shake until sugar is completely dissolved. Shake again before serving. Drizzle over tossed salad.

Nutrition Facts

2 tablespoons: 238 calories, 22g fat (3g saturated fat), 0 cholesterol, 236mg sodium, 11g carbohydrate (10g sugars, 0 fiber), 0 protein.

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