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Creamy Poppy Seed Dressing

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Total Time:Prep/Total Time: 10 min.

By Taste Of Home Editorial Team

Recipe by Marge Werner, Broken Arrow, Oklahoma

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jun. 27, 2023

"I created this citrusy dressing to give my salads a different flavor," says Marge Werner of Broken Arrow, Oklahoma. "Just mix it up and pour over your favorite tossed greens." Or try the creamy combination over a medley of assorted fresh fruit.

TEST KITCHEN APPROVED

Creamy Poppy Seed Dressing

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Yield:1-1/2 cups
Prep:10 min
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Ingredients

  • 1/2 cup orange juice
  • 1/2 cup fat-free mayonnaise
  • 1/2 cup reduced-fat sour cream
  • 2 teaspoons sugar
  • 2 teaspoons lemon juice
  • 1 teaspoon poppy seeds
  • 1/8 teaspoon pepper
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Directions

  1. In a jar with a tight-fitting lid, combine all of the ingredients; shake well. Cover and refrigerate until serving.

Nutrition Facts

2 tablespoons: 31 calories, 1g fat (1g saturated fat), 4mg cholesterol, 87mg sodium, 4g carbohydrate (0 sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 starch.
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