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Mushroom Primavera Pasta Sauce

Name: Mushroom Primavera Pasta Sauce
Prep time: 50 min
Cook time: 45 min
Total time: 1 h 35 min
Yield: 6 cups.
Cuisine: Europe, Italian
Ingredients: 1 large onion, chopped; 1 tablespoon olive oil; 1 whole garlic bulb, peeled and minced; 15 plum tomatoes, peeled and chopped; 2 medium zucchini, grated; 2 medium carrots, grated; 1 medium green pepper, chopped; 1 medium sweet red pepper, chopped; 1/4 cup water; 1 teaspoon salt; 1/4 teaspoon pepper; 1 pound fresh mushrooms, quartered; Hot cooked multigrain pasta; Shredded Parmesan cheese

3 reviews

Test Kitchen Approved

Total Time

Prep: 50 min. Cook: 45 min.

Makes

6 cups

Updated: Sep. 25, 2022

This meatless meal has plenty of mushrooms and vegetables in a rich tomato sauce. Serve over whole wheat pasta for an added nutritional punch. —Cindy Adams, Tracy, California

Mushroom Primavera Pasta Sauce Recipe photo by Taste of Home

Ingredients

1 large onion, chopped
1 tablespoon olive oil
1 whole garlic bulb, peeled and minced
15 plum tomatoes, peeled and chopped
2 medium zucchini, grated
2 medium carrots, grated
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
1/4 cup water
1 teaspoon salt
1/4 teaspoon pepper
1 pound fresh mushrooms, quartered
Hot cooked multigrain pasta
Shredded Parmesan cheese

Directions

In a large saucepan, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add the tomatoes, zucchini, carrots, peppers, water, salt and pepper. Bring to a boil.

Reduce heat; cover and simmer for 20-25 minutes or until vegetables are tender, stirring occasionally. Stir in mushrooms; cook 10 minutes longer or just until mushrooms are tender.
Serve over pasta. Sprinkle with cheese.

Nutrition Facts

3/4 cup: 85 calories, 2g fat (0 saturated fat), 0 cholesterol, 321mg sodium, 15g carbohydrate (7g sugars, 4g fiber), 4g protein. Diabetic Exchanges: 3 vegetable.

Mushroom Primavera Pasta Sauce

Ingredients

Directions

Nutrition Facts

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