Minty Pineapple Fruit Salad Recipe

Minty Pineapple Fruit Salad Recipe
Minty Pineapple Fruit Salad Recipe photo by Taste of Home
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Minty Pineapple Fruit Salad Recipe

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Fresh mint adds bright flavor to this easy, quick and low-fat pineapple salad. Give it a berry twist by using blueberries and raspberries in place of the grapes, but don't forget the secret dressing ingredient—lemonade! —Janie Colle, Hutchinson, Kansas
MAKES:
8 servings
TOTAL TIME:
Prep/Total Time: 15 min.
MAKES:
8 servings
TOTAL TIME:
Prep/Total Time: 15 min.

Ingredients

  • 4 cups cubed fresh pineapple
  • 2 cups sliced fresh strawberries
  • 1 cup green grapes
  • 3 tablespoons thawed lemonade concentrate
  • 2 tablespoons honey
  • 1 tablespoon minced fresh mint

Directions

Place fruit in a large bowl. In another bowl, mix remaining ingredients; stir gently into fruit. Refrigerate, covered, until serving. Yield: 8 servings.
Originally published as Minty Pineapple Fruit Salad in Simple & Delicious December/January 2017

Nutritional Facts

3/4 cup: 99 calories, 0 fat (0 saturated fat), 0 cholesterol, 4mg sodium, 26g carbohydrate (21g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch.

  • 4 cups cubed fresh pineapple
  • 2 cups sliced fresh strawberries
  • 1 cup green grapes
  • 3 tablespoons thawed lemonade concentrate
  • 2 tablespoons honey
  • 1 tablespoon minced fresh mint
  1. Place fruit in a large bowl. In another bowl, mix remaining ingredients; stir gently into fruit. Refrigerate, covered, until serving. Yield: 8 servings.
Originally published as Minty Pineapple Fruit Salad in Simple & Delicious December/January 2017

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