I created this dish one night when I was in a particular hurry. There is hardly any preparation involved, and everyone who tries it asks for the recipe.—Becky Lohmiller, Monticello, Indiana
Italian Pineapple Chicken
Italian Pineapple Chicken
Prep Time
10 min
Cook Time
10 min
Yield
4 servings
Ingredients
- 4 boneless skinless chicken breast halves (4 ounces each)
- 1/2 cup Italian salad dressing
- 2 tablespoons olive oil
- 1 can (8 ounces) sliced pineapple, drained
- 1/3 cup shredded Swiss cheese, optional
Directions
- Flatten chicken to 1/2-in. thickness. Pour salad dressing into a shallow bowl; dip chicken in dressing. In a large skillet, heat oil. Add chicken; cook over medium-high heat for 5-7 minutes on each side or until juices run clear. Remove and keep warm.
- Add pineapple slices to the skillet; cook for 30 seconds on each side or until lightly browned. Place a slice on each chicken breast half. Sprinkle with cheese if desired.
Nutrition Facts
1 each: 229 calories, 19g fat (2g saturated fat), 16mg cholesterol, 524mg sodium, 9g carbohydrate (8g sugars, 1g fiber), 6g protein.
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