Grilled Fish Sandwiches

Name: Grilled Fish Sandwiches
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 4 cod fillets (4 ounces each); 1 tablespoon lime juice; 1/2 teaspoon lemon-pepper seasoning; 1/4 cup fat-free mayonnaise; 2 teaspoons Dijon mustard; 1 teaspoon honey; 4 hamburger buns, split; Lettuce leaves; Tomato slices

1 review

Test Kitchen Approved

Total Time

Prep/Total Time: 20 min.

Makes

4 servings

Updated: Feb. 10, 2022

I season these fish fillets with lime juice and lemon pepper before grilling them. A simple honey mustard-mayonnaise sauce puts the sandwiches ahead of the rest. —Violet Beard, Marshall, Illinois

Grilled Fish Sandwiches Recipe photo by Taste of Home

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Ingredients

4 cod fillets (4 ounces each)
1 tablespoon lime juice
1/2 teaspoon lemon-pepper seasoning
1/4 cup fat-free mayonnaise
2 teaspoons Dijon mustard
1 teaspoon honey
4 hamburger buns, split
Lettuce leaves
Tomato slices

Directions

Preheat grill or broiler. Brush cod with lime juice; sprinkle with lemon pepper. Place on an oiled grill rack over medium heat or in a greased 15x10x1-in. pan. Grill, covered, or broil 4 in. from heat until fish just begins to flake easily with a fork, 4-5 minutes per side.
Meanwhile, mix mayonnaise, mustard and honey; spread onto bun bottoms. Top with fish, lettuce, tomato and bun tops.

Nutrition Facts

1 sandwich: 224 calories, 2g fat (1g saturated fat), 43mg cholesterol, 499mg sodium, 26g carbohydrate (6g sugars, 1g fiber), 22g protein. Diabetic Exchanges: 2 starch, 3 lean meat.

Grilled Fish Sandwiches

Ingredients

Directions

Nutrition Facts

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