Frosty Orange Smoothie
Total TimePrep/Total Time: 10 min.
- 1 can (6 ounces) frozen orange juice concentrate, thawed
- 1 cup milk
- 1 cup water
- 1/4 cup sugar
- 1 teaspoon vanilla extract
- 10 to 12 ice cubes
- In a blender, combine the orange juice, milk, water, sugar and vanilla. Cover and blend until smooth. With blender running, add ice cubes, one at a time, through the opening in lid. Blend until smooth. Serve immediately.
Nutrition Facts1 cup: 156 calories, 2g fat (1g saturated fat), 8mg cholesterol, 31mg sodium, 32g carbohydrate (31g sugars, 0 fiber), 3g protein.
Apr 20, 2014
Hey, toss out the sugar and ice--this is delicious without it! My favorite smoothie because it is the smoothest!
May 27, 2013
This has been a family favorite since my son brought the recipe home from school over 35 years. I also use this to make popsicles that the kids love.
Feb 9, 2013
Great recipe! I used pineapple orange juice concentrate, and no sugar. It was plenty sweet.
Sep 7, 2012
Jun 26, 2012
This drink kept me alive through my 100 degree average summer!
Jun 14, 2012
This was delicious and tasted just like the ones I got in the mall as a kid! Yum! I doubled the amount of ice, used the orange juice concentrate in its frozen state (not thawed), and I used fat free milk and 4 drops of stevia extract instead of sugar. These changes reduced the calories per cup to 105. Yummy-licious!
May 26, 2012
Try eliminating the milk and add powdered egg whites instead.( Don't worry they are pasturized) More protein and much more like the real thing.
Feb 27, 2012
We loved this recipe. Not only was it easy, but it was delicious and reminded me of the orange juliuses I used to get at the mall as a child. I did add more ice than it suggested and a banana. Yummy. Next time I am going to add strawberries!
Jan 24, 2012
Mar 27, 2011
love this drink! the perfect kind of sweet!