- 1 cup water
- 1 cup milk
- 1 can (6 ounces) frozen orange juice concentrate, thawed
- 1/2 cup sugar
- 1 teaspoon vanilla extract
- 8 to 10 ice cubes
- In a blender, combine all ingredients; cover and process until thickened and slushy. Pour into chilled glasses; serve immediately.
3/4 cup: 204 calories, 2g fat (1g saturated fat), 8mg cholesterol, 32mg sodium, 44g carbohydrate (43g sugars, 0 fiber), 3g protein.