Dad’s Quick Bagel Omelet Sandwich

Name: Dad's Quick Bagel Omelet Sandwich
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 1/4 cup finely chopped onion; 1 tablespoon butter; 4 eggs; 1/4 cup chopped tomato; 1/8 teaspoon salt; 1/8 teaspoon hot pepper sauce; 4 slices Jones Canadian Bacon; 4 plain bagels, split; 4 slices process American cheese

I wrap these tasty breakfast sandwiches in aluminum foil and hand them out as the kids run for the school bus! —Andrew Nodolski, Williamstown, New Jersey

Ingredients

1/4 cup finely chopped onion
1 tablespoon butter
4 eggs
1/4 cup chopped tomato
1/8 teaspoon salt
1/8 teaspoon hot pepper sauce
4 slices Jones Canadian Bacon
4 plain bagels, split
4 slices process American cheese

Directions

In a large skillet, saute onion in butter until tender. Whisk the eggs, tomato, salt and pepper sauce. Add egg mixture to skillet (mixture should set immediately at edges).
As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. Cook until eggs are set. Meanwhile, heat bacon in the microwave and toast bagels if desired.
Layer bagel bottoms with cheese. Cut omelet into fourths and serve on bagels with bacon.

Nutrition Facts

1 each: 391 calories, 15g fat (7g saturated fat), 246mg cholesterol, 1097mg sodium, 40g carbohydrate (6g sugars, 2g fiber), 23g protein.

Originally published as Dad's Quick Bagel Omelet Sandwich in Taste of Home June/July 2009

Reviews

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Average Rating:

Summy

Aug 1, 2011

Yummy in my tummy...and hey, a Dad who fixes his kids breakfast? 1,000 mg sodium or not, he's PRICELESS! GO DAD!!! :) :) :) These kids are being nourished on LOVE!!!
itsygirl

Aug 27, 2010

This is to die for!
bettyaking

Aug 27, 2010

I don't mean to be picky but I don't think that I would start my kids day off with something that has over 1,000 mg of sodium. Low sodium ham and egg substitute would be my choice.
Debbie 1

Aug 26, 2010

I will make this recipe for my 9 year old daughter. She is not crazy about bagels, so will try croissants. Thank you.
Lucyel

Jul 23, 2009

This sandwich is great!! My kids love bagels, especially toasted.
Hibari

Jul 8, 2009

I would prefer an English Muffin or a Croissant to the bagel.