Have a great meal with this mouthwatering recipe from Margaret Wilson of Hemet, California. “My family loves the taste of these moist and spicy pork chops,” she says. “In a pinch, I've substituted diced drained peaches for the mandarin oranges with equally delicious results.”
Cranberry-Orange Pork Chops
Cranberry-Orange Pork Chops
Prep Time
5 min
Cook Time
20 min
Yield
6 servings
Ingredients
- 6 boneless pork loin chops (6 ounces each)
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon canola oil
- 1/2 cup chicken broth
- 1 can (11 ounces) mandarin oranges, drained
- 1/3 cup dried cranberries
- 1/4 teaspoon ground allspice
- 1/4 teaspoon paprika
Directions
- Sprinkle pork chops with salt and pepper. In a large skillet, brown chops in oil on both sides.
- Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until a thermometer reads 160°.
Nutrition Facts
1 each: 288 calories, 12g fat (4g saturated fat), 82mg cholesterol, 226mg sodium, 11g carbohydrate (9g sugars, 1g fiber), 33g protein. Diabetic Exchanges: 5 lean meat, 1/2 fruit, 1/2 fat.
