Total TimePrep: 20 min. Cook: 30 min.
- 1 pound ground beef
- 1 can (15 to 16 ounces) kidney beans, rinsed and drained
- 1 can (10-3/4 ounces) condensed tomato soup, undiluted
- 1 cup chopped celery
- 1/2 cup chopped green pepper
- 1/2 cup chopped onion
- 1/4 cup ketchup
- 1 tablespoon brown sugar
- 1 teaspoon chili powder
- 1/2 teaspoon ground mustard
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/8 teaspoon cayenne pepper
- 1/8 teaspoon garlic powder
- 12 hamburger buns, split
- In a saucepan over medium heat, brown beef; drain. Add beans, soup, celery, green pepper, onion, ketchup, brown sugar and seasonings; bring to a boil. Reduce heat; cover and simmer for 30-40 minutes or until vegetables are tender. Serve on buns.
Nutrition Facts1 each: 246 calories, 6g fat (2g saturated fat), 19mg cholesterol, 642mg sodium, 35g carbohydrate (8g sugars, 4g fiber), 13g protein.
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Mar 29, 2010
I've been making this recipe since it was published (a long time ago). It's very kid friendly and a good budget stretcher. I frequently put it in the crock pot when I need to make it ahead of time (cook 3-4 hours on low) or when I want something hot that the kids can help themselves to as they come in. Serve it over whole grain or whole wheat buns for added nutrition.