This is a nice summery side that uses flavorful olive oil and tastes fresh, even though it uses canned beans. It’s sure to perk up any picnic spread. Sandra Jackson - Mobile, AL
Butter Bean Salad
Butter Bean Salad
Prep Time
15 min
Yield
8 servings
Ingredients
- 1 can (15-1/4 ounces) lima beans, rinsed and drained
- 1 can (16 ounces) butter beans, rinsed and drained
- 1 large sweet red pepper, chopped
- 1 medium green pepper, chopped
- 1 large onion, chopped
- 4 garlic cloves, minced
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 2 tablespoons cider vinegar
- 2 teaspoons ground cumin
- 1/4 teaspoon pepper
Directions
- In a large bowl, combine the beans, peppers, onion and garlic. In a small bowl, combine the remaining ingredients. Pour over bean mixture and toss to coat. Chill until serving.
Nutrition Facts
3/4 cup: 147 calories, 7g fat (1g saturated fat), 0 cholesterol, 360mg sodium, 19g carbohydrate (3g sugars, 5g fiber), 5g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 fat.
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