- 3 cups cold 2% milk
- 1 package (5.1 ounces) instant vanilla pudding mix
- 1 medium firm banana, sliced
- 1 cup sliced fresh strawberries
- 1 can (8 ounces) crushed pineapple, drained
- 1 carton (8 ounces) frozen whipped topping, thawed
- 1/4 cup chocolate syrup
- 1/4 cup chopped pecans
- Additional sliced strawberries and bananas, optional
- In a large bowl, whisk milk and pudding mix for 2 minutes. Let set for two minutes or until soft-set. Add the banana, strawberries and pineapple.
- Transfer to a large serving bowl. Dollop with whipped topping. Drizzle with chocolate syrup; sprinkle with pecans. Top with additional strawberries and bananas if desired.
1/2 cup: 291 calories, 11g fat (7g saturated fat), 12mg cholesterol, 305mg sodium, 43g carbohydrate (34g sugars, 2g fiber), 4g protein.