Shredded Kale and Brussels Sprouts Salad

Total Time

Prep/Total Time:15 min.

Makes

6 servings

Updated: Jul. 18, 2023
This salad is a simple and delicious way to eat your superfoods! It gets even better after it sits for a while in the fridge, so I make it ahead. I use my homemade honey mustard dressing, but any type works just fine. —Alexandra Weisser, New York, New York
Shredded Kale and Brussels Sprouts Salad Recipe photo by Taste of Home

Ingredients

  • 1 small bunch kale (about 8 ounces), stemmed and thinly sliced (about 6 cups)
  • 1/2 pound fresh Brussels sprouts, thinly sliced (about 3 cups)
  • 1/2 cup pistachios, coarsely chopped
  • 1/2 cup honey mustard salad dressing
  • 1/4 cup shredded Parmesan cheese

Directions

  1. In a large bowl, combine first 4 ingredients. Add dressing; toss to coat.

Test Kitchen tips
  • If you want to skip the slicing, use baby kale instead.
  • Coarsely chopped ripe pear would be a great addition to this salad.
  • Nutrition Facts

    1 cup: 207 calories, 14g fat (2g saturated fat), 8mg cholesterol, 235mg sodium, 16g carbohydrate (5g sugars, 4g fiber), 7g protein. Diabetic Exchanges: 3 fat, 2 vegetable, 1/2 starch.